$0.48 per serving ~ Clean-out-the-Crisper Pasta

The school year has begun, and with me working with the marching band after school, we've been too busy for me to come up with new recipes! However, we had a lot of veggies in the fridge and I wanted to use them all up. This was inspired by something I saw on a cooking show with someone whose name rhymes with Machael May.

Clean-out-the-Crisper Vegetable Pasta ($0.48 per serving, $2.88 total cost)
1 pound whole wheat penne ($0.88)
1 medium zucchini (all veggies free from our CSA)
1 medium yellow squash
1 medium bell pepper
1 red onion
3/4 cup flaxseed meal ($1.00)
3 branches fresh basil (all herbs grown in our garden)
2 branches flat-leaf parsley
2 branches mint leaves
3 tbsp. minced garlic
3/4 cup grated cheese ($0.50)
1 cup ricotta cheese ($0.50)
nutmeg
black pepper
salt
balsamic vinegar
olive oil

1. Cut all vegetables into a 1-inch dice. Preheat oven to 400 degrees.
2. Place vegetables on a rimmed baking sheet. Drizzle with olive oil, balsamic vinegar, and sprinkle with salt, pepper, and grated cheese. Roast 15-20 minutes in oven.
3. Cook penne in salted water according to package directions. Reserve 1 cup cooking water.
4. Place flaxseed meal, herbs and garlic in food processor. Pulse while drizzling in 1/4-1/3 cup olive oil. Put herb mixture in a large bowl and stir in about 1/4-1/3 cup grated cheese.
5. In a separate bowl, mix ricotta with nutmeg and black pepper to taste. Set aside.
6. Stir reserved cooking water into herb/cheese mixture. Toss together roasted veggies and cooked penne with herb sauce. Stir ricotta into pasta and serve immediately.
Makes 6 servings.

The Verdict
Jim and I both went nuts over this. Josh said he didn't like it, ate all the veggies and left the pasta behind?!? Julia enjoyed it, but as of yet we've not found a food she doesn't like. When I make it again I will try different veggies and use more garlic and cheese... the flavor was subtler than I expected.

It's been so long...

But we've been loving our new mini deep fryer! Potatoes sliced thin, deep fried and topped w salt and pepper, zucchini fries, you name it. So let me share the best way to batter and fry, well, ANYTHING.

Beer-Battered Anything

• 3 cups all-purpose flour
• 2 eggs, separated
• 1 cup beer (I recommend a darker beer, we used Newcastle Brown Ale)
  
• 4 tablespoons butter, melted
• salt
  
• pepper
• paprika
• garlic powder
  
• 3 large onions, sliced into rings (or zucchini in strips, or cleaned mushrooms, or...)
  
• 2 quarts oil for frying

1. Sift flour into a large bowl. In another large bowl, whisk egg yolks. Mix in beer, butter and spices to taste. Set aside 1 cup of flour for dipping the veggies. Slowly stir the egg yolk mixture into the remaining flour and mix well. Allow the mixture to stand 30 to 60 minutes.
2. Heat deep fryer to 375 degrees F (190 degrees C).
3. In a small bowl, stiffly beat the egg whites. Gently combine the egg whites with the batter.
4. Coat each veggie with flour and dip into batter.
5. Deep fry the battered veggies, several at a time, until golden brown. Drain on paper towels and serve.

The Verdict
This was amazing on onions and zucchini! There was NOTHING left on the table. I want to try it on fish because it tasted like fish and chips batter. Wow. Just wow.

Zucchini Parmesan

Anyone who gardens knows that Zucchini is the Italian grandmother of the vegetable world... "Eat, eat, don't you want more? But I made this just for you!" As usual, my zucchini is overproducing and I am coming up with as many different ways as I can to cook this stuff! Good thing everyone in my house likes it.

Zucchini Parmesan
Zucchini, sliced into 1/2 inch rounds
Italian dressing of your choice
Breadcrumbs (I used a mix of seasoned and panko)
Tomato Sauce of your choice
Shredded mozzarella cheese

1. Marinate zucchini in Italian dressing for at least 1 hour.
2. Preheat oven to 350 degrees
3. Coat zucchini rounds in breadcrumbs (no need to dip in egg, the dressing will hold the breading on.) Place in one layer in a baking dish
4. Bake uncovered about 15 - 20 minutes
5. Remove from oven. Drizzle with sauce and top with cheese. Bake again 10-15 minutes or until cheese is melted.

The Verdict
We made 3 trays of this... it was all gone within two days. We cut it up small for Julia and she loved it too! You could serve this with pasta as a side, over rice, in a sandwich, or as a stand alone dish. You can certainly use jarred sauce... I know, you're thinking, "But Puttanesca! You're Italian! Don't you make your own?" Yes, I do, but jarred sauce is very convenient, especially for parmesan dishes, pita pizzas, etc. I open a jar of sauce, pour it all into a saucepan, spice it up (extra garlic, onion powder, and oregano, usually) and return it to the jar. Stored in the back of the refrigerator, it will keep a few weeks.

"Mess o' Produce" Stir-fry and a Yummy Meatloaf Glaze

Mess o'Produce Stir-Fry
Stir-fry oil of your choice
Minced garlic
2-inch piece of fresh gingerroot, chopped
1 bunch green onions, chopped
1 cup sliced carrots
1 cup fresh green beans, sliced in 1 inch pieces
1 head bok choy, chopped (reserve leaves for a salad!)
Vegetable stock
Soy and teriyaki sauces, to taste

1. Heat oil in a large wok or skillet. Saute garlic and gingerroot until fragrant.
2. Add green onions and saute until soft
3. Add carrots and stir fry 2-3 minutes
4. Add green beans and stir fry 2-3 minutes
5. Add bok choy and stir fry 2-3 minutes
6. Add enough vegetable stock to fill about halfway to top of veggies. Bring to bubbling. Cover and cook another 5-7 minutes.
7. Remove from heat. Stir in soy and/or teriyaki sauces to taste

The Verdict
Everyone loved this as a side dish! It was a big hit. I will try it with other vegetables. Just try to add the veggies in order of which needs the most cooking time, so nothing is over- or under-done.

Yummy Meatloaf Glaze
Equal parts brown sugar, ketchup, and pineapple preserves (1/3rd cup of each for 4 servings, 1/2 cup for 6 servings.)

1. Mix together well. Pour over meatloaf and cook for the final 20 minutes of cook time.

The Verdict
This is Josh and Jim's favorite way to eat meatloaf, though it makes leftover meatloaf sandwiches very messy...

The long lost Puttanesca!

I know, I know!

This blog is shifting focus slightly for the summer. We purchased a CSA from a local organic farm. We also planted 3 "square foot gardening" plots. So I'll be focusing on our recipes for xall our wonderful fresh produce!

Grandma's Cook-Any-Greens
1 bunch fresh greens of any kind (kale, swiss chard, collard greens, beet greens, mustard greens, rapini, etc.)
Olive Oil
Minced Garlic
Chicken or Vegetable Stock

1. Chop greens (1/2 inch pieces for stems, 1 inch for leaves)
2. Saute garlic in olive oil until fragrant.
3. Add stem pieces and saute 5 minutes.
4. Add enough stock to fill the bottom of the pan but not cover the pieces entirely.
5. Cover and braise stems about 10 minutes.
6. Add leaves, re-cover, and braise 5 more minutes.
Serves 6 as a side dish

The Verdict
What a great side dish! So far I've cooked chard, dinosaur kale, and beet greens this way. Josh didn't express an opinion but ate his whole serving. Good thing, because there's always TONS of dark greens in NJ gardens!

$1.38 per serving ~ Veal Bolognese

I almost never buy veal. Too expensive! But my Italian appetite loves it, so when I saw veal with $2.00 off coupons because it was near expiration, I jumped on it. If you buy near-expiration meat, just freeze it right away, and then use it right after thawing.

Veal Bolognese ~ $1.38 per serving, $8.25 total cost
1 lb. ground veal ($5.00)
2 tbsp. minced garlic
1 small onion, chopped ($0.35)
1/2 cup dry red wine (leftovers are free!)
1/2 cup chicken stock ($1.00)
1 large carrot, finely chopped ($0.25)
1 28 oz. can crushed tomatoes ($1.00)
1 bay leaf
Salt and pepper to taste
1 lb. large curly pasta ($0.65, I used rotini)
1/2 cup grated cheese
Fresh basil leaves

1. Bring large pot of salted water to a boil. Cook pasta according to package directions.
2. Meanwhile, brown veal, garlic, and onion in deep skillet until cooked through.
3. Add wine to deglaze skillet, loosening all browned bits.
4. Add stock, carrots, tomatoes, bay leaf, and salt and pepper. Simmer at least 15 minutes, untill carrots are tender.
5. Meanwhile, toss hot pasta with grated cheese.
6. Just before serving, remove bay leaf, add fresh basil, and toss with pasta. Serve with bread and more cheese at the table.
Makes 6 servings.

The Verdict
This is one of Jim's favorites. Josh said he didn't like it, but then he finished his plate and asked for more. I've been taking the leftovers for lunch all week!

$0.93 per serving ~ Ground Beef Biscuit Stew

I was feeling ambitious...

Ground Beef Biscuit Stew ~ $0.93 per serving, $5.53 total
1 lb. ground beef ($2.00)
1 medium onion, chopped ($0.25)
1 10 oz. bag frozen mixed vegetables ($0.88)
1 8 oz. can of tomato sauce ($0.25)
1 14.5 0z. can of diced tomatoes, drained ($1.00)
2 1/4 cups baking mix ($0.50)
2/3 cup milk ($0.15)
1/2 cup shredded cheddar cheese ($0.50)
1 tbsp. spicy brown mustard

1. Preheat oven to 400 degrees.
2. Saute beef and onion over medium heat until fully cooked.
3. Stir in vegetables, sauce, and diced tomatoes. Heat through.
4. Pour into greased 11x7 baking dish. Cover. Bake for 15 minutes.
5. Meanwhile, stir baking mix, milk, cheese, and mustard together until a dough forms.
6. Remove dish from oven and uncover. Drop dough by spoonfuls over the casserole.
7. bake 15 more minutes until golden brown.
Makes 6 servings

The Verdict
This went over well. Jim said "not thrilling, but nice." Josh said very little but ate most of it. I want to tweak it with more seasonings next time.