"Mess o' Produce" Stir-fry and a Yummy Meatloaf Glaze

Mess o'Produce Stir-Fry
Stir-fry oil of your choice
Minced garlic
2-inch piece of fresh gingerroot, chopped
1 bunch green onions, chopped
1 cup sliced carrots
1 cup fresh green beans, sliced in 1 inch pieces
1 head bok choy, chopped (reserve leaves for a salad!)
Vegetable stock
Soy and teriyaki sauces, to taste

1. Heat oil in a large wok or skillet. Saute garlic and gingerroot until fragrant.
2. Add green onions and saute until soft
3. Add carrots and stir fry 2-3 minutes
4. Add green beans and stir fry 2-3 minutes
5. Add bok choy and stir fry 2-3 minutes
6. Add enough vegetable stock to fill about halfway to top of veggies. Bring to bubbling. Cover and cook another 5-7 minutes.
7. Remove from heat. Stir in soy and/or teriyaki sauces to taste

The Verdict
Everyone loved this as a side dish! It was a big hit. I will try it with other vegetables. Just try to add the veggies in order of which needs the most cooking time, so nothing is over- or under-done.

Yummy Meatloaf Glaze
Equal parts brown sugar, ketchup, and pineapple preserves (1/3rd cup of each for 4 servings, 1/2 cup for 6 servings.)

1. Mix together well. Pour over meatloaf and cook for the final 20 minutes of cook time.

The Verdict
This is Josh and Jim's favorite way to eat meatloaf, though it makes leftover meatloaf sandwiches very messy...

$0.94 per serving ~ Gingered Beef and Rice

This came from Mom's school of protein + starch + veggies = dinner in one pot.

Gingered Beef and Rice ~ $0.94 per serving, $3.75 total cost
1 lb. lean ground beef ($2.00)
2 tbsp. fresh ginger, finely chopped
1 6.2 oz box rice and vermicelli mix - Fried Rice flavor ($0.75)
2 cups water
1 medium bell pepper, chopped ($0.25)
8 oz. frozen sugar snap peas ($0.50)
1/4 slivered almonds, if desired ($0.25)
soy or teriyaki sauce to taste

1. Saute beef and ginger in large skillet until beef is thoroughly browned. Drain.
2. Add rice mix and seasoning packet. Cook over medium heat, stirring constantly, about 2 minutes. Add water and bring to a boil.
3. Lower heat to low, cover, and simmer 15 minutes, stirring occasionally.
4. Add pepper and snap peas. Cover and simmer 10 minutes, stirring occasionally.
5. Remove from heat and stir in almonds. Serve with soy or teriyaki sauce.
Makes 4 servings.

The Verdict
Josh, who has been sick with strep throat, found his appetite again when I gave him a bowl of this. He said "Mommy, this is SO yummy!" Jim thought it was just ok. I thought it was boring until I topped it with some Thai sweet chile sauce. All in all, not a bad experiment, and very easy for a work night!